HCG Week 3

I am at the half-way point with three weeks down and three weeks to go.  This week has been a long slow struggle and I only lost 1 pound from Sunday to Thursday.  I was getting really discouraged but I have lost another three pounds in the last two days so I am going to stick with it.  I have officially lost 20.4 pounds, 4 inches off my waist and 5 inches off my hips.  Hopefully my rate of weight loss picks back up and I can make it to my goal of losing another 20 pounds in the next 3 weeks.

A Great Compliment

While out hiking yesterday I ran into a woman that I used to see almost every day during the summer, but I probably haven't  seen her for 6 months.  As we approached her she called out, "Holy Cow!  I recognized your dog coming down the trail but I didn't recognize you.  You've lost a ton of weight!"  That made me feel so good.